Ingredients:
- Olive oil: 2 tablespoons
- Onion: 1 large, finely chopped
- Garlic: 3 cloves, minced
- Ground cumin: 1 teaspoon
- Paprika: 1 teaspoon
- Ground coriander: ½ teaspoon
- Canned chickpeas: 2 x 400g cans, drained and rinsed
- Canned diced tomatoes: 1 x 400g can, with juice
- Vegetable broth: 500ml (or water)
- Fresh spinach: 200g, washed and roughly chopped
- Salt and pepper: to taste
- Lemon juice: from 1 lemon
- Optional: Chili flakes, for a spicy kick
Instructions:
- Sauté Aromatics: In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.
- Spice It Up: Stir in the ground cumin, paprika, and coriander. Cook for about a minute, just enough to release their aromas.
- Add Chickpeas and Tomatoes: Add the drained chickpeas and canned diced tomatoes (with their juice) to the pot. Stir well to combine.
- Simmer: Pour in the vegetable broth (or water) and bring the mixture to a boil. Reduce the heat to low and let it simmer for about 15-20 minutes. If you like a bit of spice, you can add some chili flakes at this stage.
- Add Spinach: Add the fresh spinach to the pot, stirring until it wilts into the stew. This should take just a few minutes.